Executive Functioning Program
We are dedicated to empowering those with executive functioning (EF) difficulties to achieve their full potential.
Our team of seasoned clinicians offers the following non-medication, research-based treatments:
*Executive Function Therapy
*Parent Coaching
*Cogmed
Given that each client has unique strengths and challenges, each service is tailor made to address the specific needs of you or your child. Our clinicians will partner with you to identify areas to address so that you or your child can achieve your personal goals.
What are Executive Functions?
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• Focus/Attention
• Time management
• Organizing/Planning/Prioritizing
• Working Memory• Task Initiation (getting started on tasks)
• Flexible thinking
• Task monitoring (“How am I doing on this task? Am I catching my mistakes?”)
• Task Completion (making sure I get my stuff done)
• Self-monitoring (“Can I notice how I am coming across to others?”)
• Self-control (knowing how and when I need to “reign it in”)
• Emotional Control (managing emotions effectively)
• Using Feedback to learn from mistakes
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• Forgetfulness or losing things
• Getting tasks started (initiation) and/or getting tasks completed (task completion)
• A scattered and/or overwhelmed approach to tasks
• Difficulty with time management/procrastination
• Difficulty reading social cues or tracking with conversations
• Trouble remembering instructions or multiple step directions
• Lacking self-control/managing behaviors
• Unsure how to prioritize tasks, then getting overwhelmed
• Study skills (ex. Not sure how to study or studies but forgets information later)
• Difficulty with changes or transitions